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All articles filed in Fitness

Mama Self-CareAugust 1, 2020August 1, 2020

How I Worked My Way Back Into A Fitness Routine After Giving Birth

Pre-pregnancy I always did my best to stay active. I’m not the fittest person out there but I made sure that I avoided a sedentary lifestyle outside of my 9-5 desk job. I was taking swimming classes. I was in lunch-hour yoga classes with some of the ladies at work. I was going to hot…

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