I’ve been exclusively pumping for close to 8 months now. This whole time, I’ve always felt hesitant to leave the house or have people over because I have to be hooked to my breast pump pretty much all the time. Quarantine life helped me in a way because I didn’t feel like I was missing…
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For several years, I’ve been working a 9-5 desk job. If I were to sum up the first 29 years of my life, it was being in school for many years, joining the workforce, then building my career. This world drastically changed earlier this year when I gave birth to my son and started my…
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I know this is not the most exciting topic out there but I’m a big advocate of mama self-care; so I thought I should blog about this topic anyway, since I’m pretty sure most — if not all — moms experience it after childbirth. A few weeks after giving birth, I started noticing how much…
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Pre-pregnancy I always did my best to stay active. I’m not the fittest person out there but I made sure that I avoided a sedentary lifestyle outside of my 9-5 desk job. I was taking swimming classes. I was in lunch-hour yoga classes with some of the ladies at work. I was going to hot…
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Wow you’re pregnant?! 🤰🏻 Congratulations and best wishes! You’re in for the best rollercoaster ride of your life! This is a joyous moment, but it could also be overwhelming — hormones would have a lot to do with that! Here are 5 tips that could help you get the most out of the next 9…
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Because I couldn’t nurse my baby and I had to exclusively pump, it was harder to establish and increase my breastmilk supply. It was definitely a lot of work in the beginning but it’s all worth it! Now that I’m past the newborn phase, I am still producing a lot of breastmilk —- more than…
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